January 4, 2015
Paul Moore tweeted this today: “A frigid day on the ski trails is better than a warm session indoors on the bike or treadmill. Any day. Get bundled up and get outside.” For me, the most difficult exercise at a gym is opening the front door.
January 2, 2015
-Fiona and Charlotte had already skied 2.5K on Banff trail- Significant temperature drops were occurring this afternoon. Martin J reports a drop from -1 to -10 at Ribbon creek. The storm blew in while I was skiing